Drawing from Pema Chödrön's 'When Things Fall Apart,' this episode explores the transformative practice of staying present amidst life's inevitable difficulties. Discover how embracing uncertainty and discomfort cultivates profound wisdom, resilience, and an open heart.
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mindfulness, resilience, uncertainty
Best suited to listeners who want a clearer working understanding of mindfulness, resilience, uncertainty and better judgment in how they apply it.
Pema Chödrön brings a credible and useful lens to mindfulness, resilience, uncertainty, with enough subject command to make the book worth hearing.