Leadership · 20 min
Under Pressure
By Lisa Damour
This episode dissects the critical difference between beneficial stress and debilitating anxiety in young people, offering insights on fostering genuine resilience and equipping them to navigate life's inevitable pressures.
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Category
Leadership
Duration
20 min
What it is about
youth mental health, adolescent development, stress management
Who it is for
Best suited to listeners who want a clearer working understanding of youth mental health, adolescent development, stress management and better judgment in how they apply it.
The author
Lisa Damour brings a credible and useful lens to youth mental health, adolescent development, stress management, with enough subject command to make the book worth hearing.
About the author
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