Psychology · 20 min
59 Seconds: Think a Little, Change a Lot
By Richard Wiseman
Richard Wiseman's '59 Seconds' reveals how profound personal change isn't about grand gestures, but about leveraging small, scientifically-backed psychological interventions. This episode explores the counter-intuitive power of micro-shifts to achieve lasting transformation.
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Category
Psychology
Duration
20 min
What it is about
behavioral science, personal transformation, micro-interventions
Who it is for
Best suited to listeners who want a clearer working understanding of behavioral science, personal transformation, micro-interventions and better judgment in how they apply it.
The author
Richard Wiseman brings a credible and useful lens to behavioral science, personal transformation, micro-interventions, with enough subject command to make the book worth hearing.
About the author
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