Book Summary · 20 min
The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins
By Dr. Anita Phillips
This episode explores how shifting our perception of emotions from adversaries to essential guides can transform our lives. By cultivating our inner emotional landscape with wisdom and compassion, we unlock authenticity, resilience, and a truly powerful existence, rather than battling our feelings.
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Book Summary
Duration
20 min
What it is about
emotional intelligence, inner peace, self-awareness
Who it is for
Best suited to listeners who want a clearer working understanding of emotional intelligence, inner peace, self-awareness and better judgment in how they apply it.
The author
Dr. Anita Phillips brings a credible and useful lens to emotional intelligence, inner peace, self-awareness, with enough subject command to make the book worth hearing.
About the author
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