How to Be an Epicurean
We often find ourselves chasing a certain kind of happiness – one that feels just out of reach, fueled by constant stimulation and the next big thing. We scroll, we acquire, we plan, yet a quiet sense of unease persists, a feeling that true contentment is always a step away. This episode explores Epicureanism, an ancient philosophy often misunderstood as mere hedonism, to reveal a surprisingly relevant path to lasting tranquility. It’s not about denying pleasure, but redefining it: finding profound satisfaction in the absence of disturbance, the warmth of genuine friendship, and the calm acceptance of what we can and cannot control. You'll hear how to distinguish between fleeting highs and the steady, gentle hum of a well-lived life, and why confronting our deepest fears is the surest way to freedom.